Years ago, through my wanting to help a friend who just lost a parent, I gave the advice of “jogging”. It sounded so out of place everyone laughed. Well she was still in pain. But I don’t know of any other activity that brings a release of stress and tension. Now I’m beginning to feel I really need more of this physical activity, and that for more than just physique.
Its amazing to know that most things in my life can be solved through “walking”. As in “Abraham walked with God”. On my part, jogging.
It usually starts with rants and rumbles about “things”. Concerns.